The gut and skin are in constant dialogue, a connection that has become known as the gut-skin axis. This connection means that gut health can have a major impact on the health and appearance of our skin. Imbalances in the gut have been linked to skin conditions including acne, rosacea and eczema. Probiotics can help.
A healthy gut is the backbone of all health. We each carry anywhere from 39-300 trillion bacteria within our gut, in a complex ecosystem known as the gut microbiota or microbiome.
